Hair is something a lot of people take for granted until they finally lose it. When it comes to hair, that is what happens sometimes. You may take having hair for granted, until you see it all inside of your drain. Use these tips to keep your hair on your head where it belongs.
If there’s no obvious reason for your the loss of hair, consider if you might be suffering from more stress than you thought. Highly stressful or traumatic life events can cause the loss of hair. If you decrease the amount of stress in your life again, the the loss of hair should stop.
Be gentle with your hair while it is wet. You can more easily damage hair when it is wet. It is preferable to gently dry wet hair with a towel and then to allow it to dry completely on its own. When your hair is completely dry, it is time to style it.
There is no correlation between dyeing your hair and hair loss. Hair dye only contributes to thinning hair in the event it has been kept on the hair too long, burning it off, or an allergy to the ingredients in the dye. Therefore, you should do a skin test prior to coloring your hair.
A good way you could do to re-grow hair, while preventing you from losing your hair is by regularly massaging your scalp. Massage your scalp with oil to augment the effects of the massage on your hair follicles.
For a reduction in hair loss, make some alterations to the things you do after a shower. After you wash your hair, dry it by rubbing it gently instead of vigorously. Hair dryers are probably not a good idea. If you absolutely have to use one, make sure you use it on the lowest heat setting.
Your diet should include a fair amount of protein in order to slow down thinning hair. Fish, eggs, nuts, and poultry are great high-protein food sources. This in turn will supply your hair with its own protein, keratin. Hair loss will be slowed as your keratin levels increase, and hair follicles will gradually gain strength.
Watching hair fall down the shower drain can be somewhat depressing. Educate yourself to find the right thinning hair treatment for your situation and your happiness. Make sure to utilize the advice you’ve just read and get started right a way. It won’t be long before you start to see results.
